The term “compartmentalization” describes the defense mechanism that helps people deal with things like trauma, grief, and emotional distress. Instead of addressing issues, people will put their [...]
Depression falls under the category of mood disorders. In many cases, it can be severe and cause symptoms that affect how you feel and think. Depression often affects how people handle daily [...]
If you need medication for your mental health, it is crucial to seek a consult with a mental health professional who treats conditions, not symptoms.
There are different levels of care for substance use disorder (SUD) treatment. Finding the right level for you is imperative in finding the right starting point. Some methods work well for you, [...]